Snacks with purpose
A snack that works with your body
Calm Crunch
Think: exhale in snack form.
A calming blend of magnesium, cinnamon and nutmeg, designed to help you slow down and unwind.
Matcha Mood
Clean energy, without the crash.
A ritual blend of ceremonial grade matcha and coconut to lift + Vitamin B6 for focus and energy.
Glow Getter
Radiance, from the inside out.
Combines 5g collagen, Vitamin C, cacao and dark chocolate for a rich, indulgent bar that supports skin, hair and overall glow.
Coming soon
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Explore bars
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"They're pretty good."
12
"I don't really like cereal bars."
13
"Flourish snacks bring me joy and energy throughout the day."
14
"Finally, snacks that make me feel great and satisfied."
15
"Ver nice."
11
"They're pretty good."
7
"I don't really like cereal bars."
8
"Flourish snacks bring me joy and energy throughout the day."
9
"Finally, snacks that make me feel great and satisfied."
10
"Ver nice."
6
"Ver nice."
Borat
"They're pretty good."
Aaron
"I don't really like cereal bars."
Dan
"Flourish snacks bring me joy and energy throughout the day."
Elo
"Finally, snacks that make me feel great and satisfied."
Amy
Our customers love to flourish
Ingredients
Oats
A source of wholegrain carbohydrates, the body’s main source of energy. They have a low glycaemic index (GI), which means a slow release of energy.
Almond
Almonds are a good source of plant protein and healthy fats. They are naturally high in magnesium and other vitamins and minerals.
Chicory root
A source of soluble fibre to help meet your 30g requirements for fibre. It is a prebiotic which is beneficial for the growth of your food gut bacteria
Dates
Dates are rich in fibre, prebiotics (food for your gut bacteria) and beneficial plant chemicals (polyphenols).
Matcha
Matcha contains a type of caffeine which provides long-lasting energy. It is also rich in antioxidants which can protect our cells from wear and tear.
Dark Chocolate
Dark chocolate specifically the coco found in chocolate is rich in polyphenols and anti-oxidants. They have also been shown to promote the growth of health-promoting gut microbes.
Meet Our Team
We are a diverse group dedicated to transforming women's health through delicious snacks.
Rachel Pitman
Co-founder
Rachel brings over a decade of experience across brand building, innovation, eCommerce and sales for some of the world’s biggest food brands. Known for her intrapreneurial mindset, she has led new-to-market brand launches, partnerships and digital-first growth across Europe — building brands, platforms and categories from the inside out.
Recovering chocolate addict, now building the snack she actually wants to eat.
Angela Gemeliaris
Co-founder
Angela has worked in public health for over 8 years, a specialist gastroenterology dietitian. She combines clinical leadership, published research and private practice experience with product and recipe development. Angela’s passion for food, women’s health and the gut microbiome ensures every bar is grounded in real science, not trends.
Turning clinical insight into food that genuinely supports women’s bodies.
Lets flourish together
Have questions or feedback? We would love to hear from you and help you flourish!